I just want to take this opportunity to introduce myself and our physiotherapy clinic, Move4 Physio.

My name is Lee Daggett, and I am one of the directors at Move4, based out of the Courteenhall estate, close to Wooton, Grange Park and Roade.

We have been open for business for 5 years now, in our clinic which is a refurbished/renovated dairy barn. We designed our facility specifically to reflect our approach to physiotherapy and healthcare in general, emphasising rehab and movement, encouraging our patients to take back control and make the most of the physical attributes they have.

We have a variety of experience within our ranks. We have physiotherapists with high level NHS experience and GP triage services, alongside a Pelvic Health physiotherapist who also works within the MOD with female soldiers returning to duty after childbirth. This is contrasted with over 50 years of elite level professional sport experience within our ranks, with 5 of our physio’s at Move4 currently working within the medical team at Northampton Saints RFC.

We spend a large proportion of our time at the Saints working with players in order to make them more efficient in terms of the way they move. This leads to improved performance and the ability to develop skill more effectively due to improved body control. The other key benefit to this approach assists with injury prevention, a body which is operating more efficiently, is less likely to get injured. This is equally relevant with the general public, it is only the context which differs.

In terms of services we offer, we obviously offer face to face physiotherapy, but we also offer online assessments which have helped us support our clients through the last 18 months. For those looking for performance enhancement we also offer longer appointments which provides us with more time to work with you in the gym alongside your treatment and rehab.

For the ladies, we offer Pelvic Health physiotherapy, which since we launched with our amazing physio Thea Jackson, has grown massively. Our aim with this area is to get people talking about issues around childbirth and menopause, using our strapline ‘It is common, it’s not normal, we can help’.

We offer group and individual physio led pilates classes, which are great for the clients looking to get back into some form of exercise under the tutelage of a qualified physio. The classes are held 3 mornings per week currently.

We also offer what we call ‘Movement classes’. These are 60 minute classes which offer a top to toe approach through a block of 6 weeks, addressing all areas of the body, and embody everything we are about. They are very flexible and get modified heavily within each class for people with a variety of needs, we like to challenge our therapist in these classes. These classes have proved very useful for clients with non-specific issues, where simply getting up, out and moving is all that’s required in order to improve their situation.

We also offer sports massage (30 and 60 minutes), which for obvious reasons is very popular at the moment.

One extra service which we are beginning specifically for all members of Northampton Saints Hockey Club is a FREE 5 minute triage phone call.

This means that if you pick up a niggle or injury at training or at the weekend, you can access one of our physio's for a quick chat, providing you with some useful information and giving you a recommendation of the best way to manage your issue in the short and long term.

This is obviously a quick conversation, but it provides you with more clarity around availability for selection, and the best way to manage your issue and reduce the timeframe you may be looking at to return to the sport you love.

Thanks for your time guys, hopefully you'll see our faces dotted around at various points but we are looking forward to working with you all.

If you have any further questions about our services or approach then please visit our website www.move4physio.com or call our admin team on 01604 935 678.

We have an amazing online booking service you can access through our website, or just CLICK HERE TO BOOK ONLINE NOW and you'll be taken to our quick and easy portal so you can have everything arranged in minutes.

We look forward to working with you

Lee